Holistic Healing Centre Services Offered

« COUNSELLING (Individual, Couple & Family Counselling)

Explore issues troubling you right now. You are supported with compassion by a caring professional who is dedicated to healing. Giving yourself permission to receive this kind of support can be the first step forward. Know that your concerns will be treated with respect, confidentiality care and non-judgement .

The Goal of counseling is to enable the individual to make critical decisions regarding alternative courses of action without outside influence. Counseling will help individuals obtain information, and to clarify emotional concerns that may interfere with or be related to the decisions involved.

Some benefits of Counseling:
« Clarifying a problem with a non judgemental caring professional.
« Coping with depression.
« Developing increased confidence & Self Esteem.
« Exploring opportunities for change.
« Improving personal skills.
« Learning to make better decisions.
« Managing Stress & anxiety.
« Managing Anger Issues.
« Managing & coping with Bereavement & Loss.
« Managing Substance Abuse.
« Managing Insomnia.
« Managing Relationship Issues.
« Managing ” Inner Child” Issues.
« Managing Fears & Phobias.

Holistic Living counsellors are equipped with not only the traditional counselling skills, but also the more contemporary alternative therapies ( eg. Reiki, meditations, etc ) to assist and support a person in their healing journey. This kind of counselling is experiential in nature. It takes the client on a journey of self discovery . It enables us to stay in our personal power rather than being victims to life’ s experiences . Holistic Living Counselling promotes personal growth and self empowerment.

This process is for everyone. You need not be in a crisis to want change. You may wish to pursue your potential for a more authentic life.

« Neuro - Linguistic Programming ( NLP) « What is Neuro-Linguistic Programming?

Neuro-Linguistic Programming, or NLP, provides practical ways in which you can change the way that you think, view past events, and approach your life. Neuro-Linguistic Programming shows you how to take control of your mind, and therefore your life.
NLP tries to detect and modify unconscious biases or limitations of an individual’s map of the world. NLP is not hypnotherapy. Instead, it operates through the conscious use of language to bring about changes in someone’s thoughts and behavior.

« CLINICAL HYPNOTHERAPY

Hypnotherapy is a type of alternative medicine in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions and guided imagery are used to help individuals deal with a variety of concerns and issues.

Clinical Hypnosis is a therapy based model that is used to tap into the client’s subconscious mind to heal both primitive and modern memories. It is an altered state of Consciousness that is used to deal with pain management, low self-esteem, low self-confidence, stress and anxiety management, removing fears and phobias, stuttering, insomnia, addictions, improve study habits and for goal achievement.

« LIFE STORY COACHING/ RESCRIPTING & MANIFESTATION

It helps individuals reach their full potential by (Rewriting) persistent life-stories they have been telling themselves and others that keep them in a rut or playing out the same life scripts over and over again, thereby staying encaged in a victim role. However, YOU HAVE A CHOICE. You can change this story and manifest an authentic life that you truly desire.

Benefits of Rewriting Your New Life Story:
« Bring awareness to your personal Narrative
« Question your Core Beliefs and Release the Limiting ones.
« See your Life experiences from a different perspective
« Release pain, baggage and stories that no longer serve you
« Quiet the Inner Critic and empower ones self- talk
« Develop Self confidence & Success Identity
« Consciously create one’s own Destiny

« REIKI (Usui Shiki Ryoho) & PRANIC HEALING

Reiki and Pranic Healing are non-intrusive healing therapies that utilize the ‘Ki’, ‘chi’, ‘prana’ or the universal life force energy to release emotional blocks and restore balance and harmony to the body,s energy flow. This produces a sense of deep relaxation, peace and well being. Pranic Healing has also been called psychic healing, vitalic healing, therapeutic touch, laying of hand, magnetic healing, faith healing and charismatic healing. It involves the manipulation of ki and bioplasmic matter of the patient’s body. These healing modalities compliment other forms of medicine.

Some of their benefits include:
« Stress & pain relief
« Strengthen the immune system
« Promote personal awareness
« Clears toxins
« Clears emotional blockages
« Balances chakras
« Promote relaxation & sleep
« First –aid
« Improve intuition
« Pranic Healing heals & cures many physical ailments.

« PAST LIFE REGRESSION THERAPY

Through past life regression therapy, we help clients remove past life issues which are adversely affecting their current life . It is beneficial in removing fears , phobias , unexplained pains and suffering , which have no medical explanation . Thereby enabling the client to lead a happy, Peaceful and an empowering life.

« COLOUR, CHAKRA and CRYSTAL HEALING

Colour Therapy uses the seven colors of the light spectrum to balance and enhance the energy centers of our body. It helps us to stimulate the body’s own healing process.

Chakra Healing activates the seven main chakras in the body and creates a free flow of energy from lower to higher levels of the body. The healing is provided by the experts who help a person without any experience and knowledge of chakra to get the healing.

Crystal Therapy the placement of crystals on the clothed person or near the person helps us to remove the pain, stress, and induce deep relaxation and promote energy balance in the person taking the therapy.

« ANGER & STRESS MANAGEMENT

Anger and stress have psychological component and can affect us adversely if left unmanaged. Through an effective therapy, the anger and stress are managed and energy is positively used .

« INNER CHILD WORK

Inner-child work is a powerful tool for healing from psychological trauma, dysfunctional patterns, and self-harming behaviors. The inner-child is not a literal child, it is a metaphorical “little you”. The part of your psyche that is still childlike, innocent, and full of wonder.

World-renowned psychologist Carl Jung is originated the “Divine Child” archetype, while Art therapist Lucia Capacchione initiated the movement toward “reparenting” our inner-child in the 1970s.

Healing your inner child, then, focuses on uncovering and releasing the causes for the childlike aspects of your personality, so you can react to challenges in your adult life as an adult, rather than a kid. The good news: Healing your inner child can feel a lot like self-care.

Through inner child healing, we heal our inner child and the wounds that we may have suffered. The healing helps us to change our behavior patterns and cleans emotional process and release pent up feeling and emotions.

The healing helps us to change our behavior patterns and cleans emotional process and release pent up feeling and emotions ” thereby empowering the adult to take responsibility over their thoughts , behaviors & responses.

« TIME LINE THERAPIES

A Timeline or lifeline exercise is a grid that allows you to have a bird’s eye view of your life, and to see the positive and negative shifts along the way on a single trajectory. Even more, it can be a tool to make conscious self-directed changesthat, literally, rewire your brain to heal itself.

Time Line Therapy utilizes a person’s own internal “Time Line” to work with their unconscious minds in a variety of ways; including, healing emotional traumas and eradicating unwanted thoughts, emotions and behaviors. Behavioral change in an individual takes place at an unconscious level.

Time line therapy helps a person to remove all negative emotions and those errors that have caused the negative pattern in life. After the therapy, the person moves with the present absolutely free of the past.

« Theta Healing by Vianna Stibal ( Founder)

Theta Healing is a meditative technique conducted while the client and the practitioner are in a theta brainwave state , an altered consciousness where brainwaves are slowed to a relaxed mode due to connection to ones own divine energy or higher consciousness.

Benefits of Theta Healing:
« Resolves limiting beliefs.
« Feelings and fears in various areas of your life.
« Thereby clearing the ” stuck” negative energy and bringing back the drive.
« Energy and enthusiasm to move ahead in your life.

Enhances your abilities in your CAREER

« Creativity
« Emotional Balance
« Loneliness & depression
« Low self-esteem
« Panic attacks
« Financial Abundance
« Health & well-being
« Home, Family & Relationships
« Fun & Recreation
« Addictions & Drug abuse

« Access Bars & Access Consciousness By Gary M. Douglas ( Founder)

The Bars are a series of 32 points on the head which when lightly touched release old energies stuck in the brain and the body allowing for tremendous and easy change. This release makes the energy of the universe available to you resulting in more peace, ease, joy & glory in life. It is safe to be used on all age groups , children and even on animals. Benefits

Benefits of Access Bars :

« Increased sense of peace and well being
« Being less reactive to situations which might have made you upset earlier
« More restful and deep sleep
« Feeling more in control over oneself
« A greater ” sense of self”
« Relief and disappearance of all kinds if aches and pains in the body.
« Maintain a healthy weight
« Healthier relationships
« Many people have used access consciousness to help disappear many diseases like arthritis, chronic fatigue, depression, bipolar disorder and even cancer .

« Emotional Freedom Technique( EFT)

EFT finds its origin way back over 5000 years ago, in the Ancient Chinese Shaolin and Taoist monasteries, where the subtle energies and meridians that travel throughout the body were first mapped. It’s a technique to eliminate stress, tension, anxiety and negativity that involve two things:gentle tapping on the energy meridians and talking about the issue. So, its the only form of talk plus touch therapy that works brilliantly and within seconds. It is tried, tested and clinically proven to work best for post-traumatic stress disorder, trauma, abuse, depression, insomnia, heart and lung disease, addiction, autoimmune diseases, unexplained pain, cravings and cancer.

EFT is a form of counselling intervention and an alternative therapy which, when tapping on the meredian points on the body derived from acupuncture while repeating affirmations can release energy blockages due to negative emotions. It was proposed by Gary Craig in 1993.

« GUIDED MEDITATIONS & Creative visualisation and imagery

« DIVINE ORACLE CARD READINGS: Divine goddesses, fairies, angels, lenormand and Native American Medicine Cards( Lynx energy )

« IEMT(Integral Eye Movement Therapy)

IEMT Was originally developed out of Connirae & Steve Andreas model of Eye Movement integration. This would be helpful for anyone who is troubled by some troublesome memories repetitively playing in their subconscious minds and they can’t seem to get over them. This method involves holding the problematic imagery ( memory) in mind whilst the eyes are moved in different directions. The Result is often that the troublesome memory often loses its emotional impact and charge and becomes far less disturbing. The negative memories seem distant , defocussed and one feels disassociated with them. It brings the client more into the present and enables them to stay out of past negative experiences permanently. This therapy brings about lasting changes in just one or 2 sessions.

How does it help

Having let go of the painful memories, one can move ahead in one’s life with greater ease and confidence and also improves one’s relationships.

« BACH FLOWER REMEDIES

Discovered by Dr. Edward Bach in the 1930’s , the Bach Flower Remedies are made from the wild plants, flowers and trees of the countryside. Taking them is a natural way to establish inner harmony and emotional balance . It consists of 38 flower remedies that work on ine’s emotions and moods. These remedies are gentler, safe & helpful for both adults and children and can even be administered to animal and plants. This alternative field of medicine works beautifully with the justice mind body processes and therapies to bring about a lasting healing to my clients.

« GUIDED MEDITATIONS & Creative visualisation and imagery « DIVINE ORACLE CARD READINGS: Divine goddesses, fairies, angels, lenormand and Native American Medicine Cards( Lynx energy )

« IEMT(Integral Eye Movement Therapy)

How does it help

Having let go of the painful memories, one can move ahead in one’s life with greater ease and confidence and also improves one’s relationships.

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