Energy & spiritual healing
Mindfulness, somatic meditations, creative visualisation and yogic breathing for a calmer, steadier mind.
Taanya has been teaching meditation for over 22 years and holds a certificate in Meditation Therapy. Sessions may include mindfulness, somatic (body-based) meditations, creative visualisation and imagery, and the yogic breathing techniques and affirmations she has practised since her teens.
Energy & spiritual healing
Explore life’s challenges, meaning and purpose through a spiritual lens, in a space free of judgement.
Counselling & psychology
Understand what drives anger and stress, and learn to channel that energy in positive ways.
Tell us a little about what you’re looking for. Our team will reply to talk about whether this is a good fit for you.
Book by appointment
WhatsApp +91 99993 44415 (opens WhatsApp in a new tab) tanu.mehra1@gmail.com
