Healing for the Whole Person — Mind, Body & Spirit
Over 40 integrated services across counselling, energy healing, mind-body work and spiritual coaching — delivered in-person in South Delhi and online worldwide.
Where to start
How to choose between counselling, hypnotherapy and energy work
Everything on this page is offered by one practitioner, Taanya Nagi, a counselling psychologist who also trained as a clinical hypnotherapist and Reiki master. That matters, because the choice is rarely either-or. Most people start with one door and, over time, use two. The short version: if you are not sure, start with counselling. It is the foundation the rest is built on, and the first conversation will make the next step obvious.
Choose counselling when
You want to understand what is going on, not just make a symptom stop. Anxiety, low mood, grief, relationship strain, decisions you keep circling, a sense that the same pattern repeats: these need talking, patience and a trained listener. Counselling is also the right first step if you have never seen a mental health professional before, or if you are unsure whether what you feel is serious.
Choose hypnotherapy when
You already know what you want to change and understanding it has not been enough. Habits, specific fears, exam or performance nerves, sleep, confidence in a defined situation. Clinical hypnotherapy is structured, goal-led and usually shorter than counselling. It sits alongside medical care rather than replacing it, and Taanya will ask about your history before any trance work begins.
Choose energy work when
You are depleted and need rest more than analysis, or you want a gentle practice between counselling sessions. Reiki, chakra healing, crystal and colour therapy and Bach flowers are offered honestly as supportive practices: restful, often moving, and not a treatment for any condition. They are never suggested instead of medical or psychological care, and they combine well with both.
Mental Health & Therapy
Compassionate, evidence-based support for anxiety, depression, stress, trauma, grief, relationship challenges and the quieter struggles of self-worth. Our counselling draws on CBT, REBT, Transactional Analysis, Gestalt and more — tailored to your needs.
We offer individual, couple and family counselling in-person at our Anand Niketan centre and online across the world. Every session is confidential, non-judgemental, and pace-led by you.
- Anxiety Therapist
- Depression Counselling
- Relationship Counselling
- Family Counselling
- Pre-Marital Counselling
- Counselling Psychologist
Energy Healing
Ancient energetic modalities that work with the body's subtle systems — chakras, meridians, aura and the universal life-force. Gentle, non-intrusive, deeply relaxing, and often profoundly transformative.
Whether you're new to energy work or have practiced for years, these sessions offer release, balance and a renewed sense of flow. Available in-person and remotely.
Explore Energy Healing40+
Services Offered
4
Core Categories
25+
Years of Practice
5000+
Lives Touched
Mind-Body Modalities
Techniques that bridge the conscious and subconscious — Clinical Hypnotherapy, NLP, EFT tapping, IEMT and somatic processes. These work with the body's memory of experience, unlocking patterns that talk therapy alone sometimes cannot reach.
Perfect for phobias, stuck emotional loops, performance blocks, limiting beliefs, and the kind of change you can feel in your body — not just understand in your mind.
Explore Mind-Body Work
Spiritual & Coaching
For those seeking meaning, purpose, direction or connection to something greater. These services blend coaching frameworks with spiritual inquiry — offering guidance without dogma, structure without prescription.
Whether you're navigating a life transition, clarifying your calling, or deepening an existing practice, our spiritual and coaching work is designed to meet you exactly where you are.
- Spiritual Counselling
- Life Coach in South Delhi
- Holistic Healing
- Wellness Centre
- Holistic Healing Centre
- Best Online Psychologist
“There is no single path to healing. There is only the one that meets you where you are — and takes you where you want to be.”
— Taanya Nagi
An Integrated Approach You Can Trust
At Holistic Healing Centre we don't pick one modality and force it to fit every client. Instead, we listen first — and then draw from our full toolkit of over 40 services to build a session that's uniquely right for you.
With 25+ years of experience, certifications from Australia and India, and a practice rooted in both evidence-based psychology and ancient wisdom, you're in warm, capable hands.
- Personalised Sessions
- Evidence-Based + Holistic
- 25+ Years of Experience
- Online & In-Person
- Confidential Space
- International Clients
What to expect
How a first session works
Whatever service you choose, the first meeting follows the same shape. It is a conversation, not a procedure, and nothing happens without your agreement.
A 15-minute call
Before booking, you can speak to Taanya briefly by phone or WhatsApp. You describe what is going on in a sentence or two and she tells you plainly whether she can help, and which service fits. If it is outside her practice, she will say so and point you elsewhere.
The first appointment
The first session runs about sixty to seventy-five minutes, in person at D-96 Anand Niketan or online. Most of it is listening: what brought you now, what has happened before, what you have already tried, what you want to be different. You set the pace and you can stop at any point.
Agreeing a plan
By the end you will have a rough plan together: which approach to begin with, roughly how often to meet, and what to notice between sessions. Modalities are only added when they make sense for you, and you can decline any of them without affecting the rest of the work.
Confidentiality and limits
Everything you say is confidential, with the usual exceptions where there is a risk to your life or someone else's. Taanya is a counselling psychologist, not a psychiatrist, and does not prescribe. If you are in crisis, call Tele-MANAS on 14416 or go to an emergency department rather than waiting for an appointment.
Bring nothing but yourself. For online sessions, a quiet room, a stable connection and headphones are enough. Sessions are in English or Hindi, whichever you think in.
Not Sure Which Service is Right for You?
Book a 15-minute consultation. We'll listen to what you're going through and recommend the right combination of services for your needs.