Counselling and Therapy for Gurgaon
Counselling, clinical hypnotherapy and holistic healing for clients in Gurgaon. Sessions are online, or in person at the practice at Anand Niketan in South Delhi.
“Counselling, clinical hypnotherapy and holistic healing for clients in Gurgaon. Sessions are online, or in person at the practice at Anand Niketan in South Delhi.”
Treatment & Support
Why Gurgaon Clients Mostly Choose Online
The commute is the reason people abandon therapy here, more than cost and more than stigma. A weekly appointment that requires ninety minutes each way through Delhi-Gurgaon traffic gets cancelled by the third week, and then quietly stops.
An hour on video from a room at home, or from a meeting room in the office, is a commitment people actually keep. For anything requiring weekly continuity — anxiety work, couples work, exposure work for OCD — the reliable option is usually the better one.
For those who prefer in person, weekend and mid-morning appointments avoid the worst of the traffic.
What Gurgaon Clients Come With
Gurgaon's client profile is distinctive. It is a young, high-earning, largely corporate population, much of it transplanted from elsewhere in India, living in condominium developments among people they did not grow up with.
- «Workplace burnout and chronic stress, in consulting, finance, tech and startups where long hours are the norm
- «Anxiety and panic, frequently in people performing very capably at work
- «Sleep, wrecked by late-evening screens and a mind that will not stop reviewing the day
- «Marriages under strain, where both partners work long hours and the relationship gets whatever is left
- «Loneliness — a specific Gurgaon complaint, of a life lived between an apartment tower and an office tower with no community around either
- «Parenting under pressure, with children in high-competition schools and both parents time-poor
- «Alcohol use that has quietly moved from social to structural
Sessions Around a Corporate Schedule
Early morning and evening slots exist for exactly this population, and weekend appointments are available. Online makes a 9pm session possible in a way an in-person appointment never will.
Sessions from the office are workable if you have a room with a door and can be certain of not being interrupted. If you cannot, it is better to take the session from home — the work needs you to be able to say things out loud without lowering your voice.
What Is Available
Counselling and psychotherapy for anxiety, depression, stress, grief and relationship difficulty. Clinical hypnotherapy, including for smoking, weight, phobias and sleep. Couples and marriage counselling. Life coaching and confidence work. Reiki, chakra healing and energy work for those who want it.
Taanya Nagi holds an MA in Counselling Psychology, is a certified Clinical Hypnotherapist, and a Reiki Master in the Usui lineage with more than twenty-five years of practice. She is a counselling psychologist, not a psychiatrist, and does not prescribe medication — where medication is indicated, you will be referred to a psychiatrist.
25+
Years
5000+
Lives Touched
30+
Modalities
15+
Countries
Counselling and Therapy Across Delhi NCR
Questions & Answers
Everything you need to know before booking your first session.
Is there a clinic in Gurgaon?+
No. The consulting room is at D-96 Anand Niketan, New Delhi 110021, in South Delhi. Gurgaon clients are seen online, or in person in South Delhi where that suits them.
How long does it take to reach Anand Niketan from Gurgaon?+
Outside peak hours, generally thirty to forty-five minutes from most of Gurgaon via NH-48. During peak hours it can be more than double that, which is why weekend and mid-morning slots are offered for in-person sessions.
Can I do a session from my office?+
Yes, if you have a private room and will not be interrupted. Where you cannot be sure of that, take the session from home — the work suffers when you are managing who might overhear.
Do you offer sessions outside working hours?+
Yes. Early morning, evening and weekend appointments are available, and this is by far the most common arrangement for Gurgaon clients.
Do you prescribe medication?+
No. Taanya is a counselling psychologist. Where medication would help, you will be referred to a psychiatrist and therapy continues alongside it.
What if I need urgent help?+
This is not a crisis service. Tele-MANAS is available around the clock on 14416, KIRAN on 1800-599-0019, and emergency services on 112.
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